Key Information
| Dates: | 10/01/2026 – 18/01/2026 |
| Arrival day: | 18/04/2026 |
| Departure day: | 26/04/2026 |
| Location: | Kolín, near Prague, Czech Republic |
| Participants needed: | 3 participants from Romania |
| Deadline to apply: | 05/03/2026 via geyc.ro/mobility |
💡 About the Project
The Pillars of Wellbeing is an Erasmus+ Training Course designed to support youth workers, trainers, NGO staff, teachers, and youth leaders in developing a deeper, practical understanding of wellbeing.
In today’s demanding social and professional environments, wellbeing is essential rather than optional. This training explores wellbeing not as an abstract concept, but as a lived, daily experience shaped by habits, stress management, relationships, and financial awareness.
The project focuses on four interconnected pillars:
Participants will explore how imbalance in these areas generates stress, how stress manifests in the body and mind, and how small, realistic actions can restore balance and resilience.
✨ Highlight:
This project is hosted by CEFIG International and supported by the Erasmus+ Programme.
🎯 Objectives
- Explore and articulate personal understanding of wellbeing based on lived experience.
- Recognise how the four wellbeing pillars influence daily functioning.
- Identify personal stress signals and patterns (emotional, mental, physical).
- Distinguish between supportive and draining stress.
- Practice realistic strategies to balance wellbeing pillars.
- Translate personal wellbeing learning into youth work practice.
👥 Target Group
- Youth workers / NGO workers / trainers / teachers / youth leaders or individuals planning to work with youth in the future
- Age: 18+
- Good command of English
- Motivated and open to learning and sharing experiences
- Committed to full participation for the entire duration of the training.
🏠 About the Location
📍 Kolín, a picturesque town located close to Prague, Czech Republic.
🏡 Venue: Hotel Theresia
🚆 How to Get There
✉️ Travel plans must be approved by the organizers: mobility@geyc.ro in line with GEYC's Travel Policy
💶 Financial Details
✅ Covered by Erasmus+:🙌 Your contribution: a cofunding of 200 RON covering community management and administrative costs not included in the European funding.
Waived for: GEYC’s executive team, Board, interns, volunteers, European Fellows, and participants with fewer economic opportunities. If you have a valid MC Voucher you can use it to waive your contribution.
✈️ Travel Policy
Please purchase your flight directly from the company’s official site (for example: Wizz Air, Ryanair, Lufthansa, TAROM, etc.). Third-party platforms such as Kiwi, Skyscanner, or eSky may be used to search for flights, but not to purchase them.
Wait for an official selection confirmation email from the organizers before booking your trip.
Select low-cost or direct flights whenever possible. Checked baggage, seat selection, in-flight meals, or other extra options are not automatically reimbursed and must be pre-approved by GEYC or the hosting organization.
You must provide all the following for reimbursement:
- Invoices (saved as PDFs – see how to do it here)
- Boarding passes (physical copies or screenshots)
- Physical tickets for any bus, train, or local transport used